“As a social worker and CEO, I’ve learned that transformation starts with belief. The belief that you are capable, worthy, and resilient. Elevated Minds exists to help you hold on to that truth.”


Our individual mental health coaching sessions provide a supportive, goal-oriented space designed to help you navigate life’s challenges with clarity and confidence. Through personalized guidance, we focus on emotional wellness, stress management, self-awareness, and resilience-building strategies tailored to your unique needs. At Elevated Minds Wellness, we don’t diagnose or treat mental illness we empower you to identify barriers, set realistic goals, and develop healthy coping skills that promote balance in your personal and professional life. Whether you’re managing anxiety, adjusting to life transitions, or simply seeking greater fulfillment, our coaching approach helps you rise above obstacles and reclaim your peace of mind.

Our empowerment and sports coaching sessions help athletes and teams strengthen their mindset, build confidence, and enhance performance on and off the field. Through goal setting, resilience training, and mental wellness strategies, we focus on developing discipline, teamwork, and emotional balance; helping every player rise to their full potential.

Our family coaching sessions are designed to strengthen communication, connection, and understanding within the home. We help families navigate conflict, life transitions, and emotional stress with tools that promote healthy boundaries and teamwork. Through guided discussions and solution-focused strategies, we support each member in creating harmony, balance, and lasting growth together.

Our career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.

Our youth mentorship program empowers young people to build confidence, set goals, and make positive choices for their future. Through mentorship, skill-building, and emotional support, we help youth develop resilience, leadership, and self-awareness; encouraging them to rise above challenges and reach their full potential.

Our resource coordination services connect individuals and families with the community supports they need to thrive. Whether it’s housing assistance, mental health resources, educational programs, or basic needs support, we help clients navigate systems, access available services, and create a plan that promotes stability and growth. At Elevated Minds Wellness, we believe that empowerment begins with connection—and we’re here to bridge the gap between needs and resources.